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Since I was in my teens. I struggled with my weight. Every time I tried dieting, excercising better, or anything else, I gained more weight. The last 6 weeks, I’ve lost 8kg. I didn’t change diet, or excercise more than usual. I couldn’t figure out why this was happening, and then I remembered the weight loss started happening right about the same time I started taking a multivitaimin I haven’t tried before. Since then I felt great, my concentration improved, I sleep better and have better problem solving skills.
Today was the first day in the last 6 weeks that I haven’t taken my vitamins, and I felt terrible. I didn’t know why, until I got home and realised that I haven’t taken them today. I find it amazing how quickly they started working, and how quickly I felt the effects once I stopped taking them.
I’d strongly urge everyone to take a multivitamin. It has certainly increased my quality of life. I use the Centrum multivitamin, but I suppose any multivitamin would work well. I’ve taken plenty of other vitamins before (Vitamin C, Omega 3, and a bunch of others), but nothing seems to have worked quite as well as this. I don’t mean to sound like an advertisement, but do yourself a favour and try it!
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Plaxo Pulse
October 3rd, 2007 at 2:45 pm
Hmm… sudden weight loss, feel terrible when you don’t take them, leading you to need to take them every day… wonder what they’re putting in those pills?
November 30th, 2008 at 4:50 pm
How does taking a multivitamin make you lose weight?
November 30th, 2008 at 5:23 pm
It must be some kind of deficiency I’ve had before that made it difficult to control my weight. I made this entry more than a year ago, and my weight has been much more stable than before I started taking the multivitamins. I’m not a doctor though so I can’t explain it